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Yummy Protein Flapjacks –
Hey everyone! As you know, I enjoy to bake and cook. I really enjoy nutrition and I am currently educating myself on all things food related. I’m starting to trail and error recipes for meals and treats. Not only are these full of nutritional value including minerals, vitamins, omega 3 and soluble fibre. They are…
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Kickstart YOU
Hi everyone !! Welcome back to another one of my rambles. Tonight, it’s actually a topic that I have only recently gotten myself into. I like to talk a lot about positive mental health. So I thought I would talk a little about positive body image, my fitness journey and where my motivation sparks from.…
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Fresh Start Tember
Hello my people. It’s that time of year, a fresh start within the year to turn it all around. For some of you, you may be starting college for the first time, a new job or you might just be still searching for what you would like to do. Nevertheless, it’s September just around the…
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It all starts with you.
For as long as I remember, I had always felt associated with something or someone. I had been Irish-dancing quite competitively so that linked me to a world of new people, Foroige activities or whether that just being having a close best-friend or a social circle. If you heard my name, it was usually to…
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Advice to her younger self.
Well hello my people, how are you this crisp Monday night? I hope you are feeling refreshed and relaxed after the weekend. As tonight, we take a lie down and read some advice given from a lady whom is very special in my life. For eighteen years, I had lived in an estate named Greenfields…
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Thursday Thoughts
Hello everyone, Back so soon – I must really have some extra motivation this 2019. Self-love – a term that within the last year or two, really has been flung around into everyday conversations. “You have to love yourself more”. “Why don’t you see the things about yourself that I do?”. Easier said than done…
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Find your flare.
Happy Monday morning people. Welcome everyone to my blog and Happy New Year! 2019. To be honest, in the last few months at home I have learned a lot, one of those things is to embrace every day as a new one. That is the way I like to look at a ‘new year’, using…
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Triple S.
I know what you’re thinking – why am I talking about such a strange topic tonight as I never really cover this kind of thing, but I thought I would let everybody in on a little routine and secret of mine only a few people know about. Also I have decided to learn a little…
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